How to train speed, Gree dog training speed and endurance method2021-09-30
How Gree Dog Training speed? We all know that hound speed and endurance are very important, then how to train? Here STRING to share greyhound speed and endurance training methods.
Gree speed and endurance Dog Training Methods:
Increased oxygen demand or cause anaerobic catabolism (lactic acid fermentation) to improve the ability to work and improve muscle strength, which can be very intense and brief training in short-term physical recovery can not be achieved by. This is the basic principle of all pure strength training, the body is the best way up.
Anaerobic training can be obtained:
Anaerobic can make the muscles work in the absence of oxygen, such as fast running (greyhound race). In actual practice, in order to obtain this energy, very short intense exercise (10 seconds – 1 min. Dash) in physical recovery (2 – 4 minutes) alternately. This training dogs physical and psychological demanding, it can only be used when the game near.
Aerobic training can be obtained:
Explosive power and endurance, the relationship between food and feeding training and in practice we all understand one thing, and that is why some dogs explosive particularly good, particularly fast speed that is why some dog speed fast, but endurance is particularly good, suitable for long-distance run it? these are the reasons dogs muscle tissue of the decision. When the dog run is in fact doing two movements, one is anaerobic exercise, one is aerobic exercise.
Speed, belongs to anaerobic exercise, which is the maximum speed in a short time, which often play only lasted a few seconds, this movement is consumed by a substance called creatine phosphate, creatine phosphokinase can supply energy directly to the muscles need, this time without the addition of oxygen, but creatine phosphate will be consumed in a few seconds, the next movement is aerobic exercise, aerobic exercise can last a few hours, when sugar vivo (i.e. starch) and fat oxidation participate converted, converted into energy.
The dog’s muscles are different, feel different, explosive good dog, its muscles are soft, strong scalability, feeling just like water, so the muscles are best suited to run, and not easy to strain. Some dogs muscle stiffness particularly strong, giving a strong sense of beauty, indeed, strong muscles everyone likes, but stiff muscles, is the most easy to strain, so that the muscles are not suitable for very strenuous running.